Let me take you through the perspectives of 5 leaders from 5 companies (Amazon, Red Hat, Vodafone, L’Oreal, and Ford) and tell you their stories of how they have been implementing mindfulness programs at their work. Hear their challenges and opportunities. Learn what benefits and risks they have experienced. And learn a short practice or two of how you can be even more mindful.
3 ways to bring mindfulness into your organization (or any other program for that matter).
3 short, hands-on mindful practices
3 case studies to share over the dinner table.